Empowering You for Lasting Change
Therapy for Women
Online for Colorado and In-Person for Durango
Mia is crushed by her friend Lisa’s death.
She’s heartbroken.
She can’t believe Lisa is actually gone – it happened so fast. She visits the intersection where Lisa was hit, just trying to feel closer to her.
Mia lies in bed, crying herself to sleep. Overcome with the grief that she will never see Lisa again.
Nothing is normal anymore. Mia can’t eat, sleep, or even think straight. When she awakes in the morning, her first thought is, “How soon can I take a nap?”
She doesn’t know how to move forward without feeling guilty for doing it without Lisa.
“Will I ever feel okay again?”
Lauren can’t escape the memories.
They won’t stop replaying. She can’t even walk to the store without fear that something will happen again.
She wonders if anyone else sees her pain. All day at work, she fakes a smile.
Her co-worker asks her to go for a hike after work, and she makes up excuses not to go. She used to love hiking.
Nothing seems to excite her.
“I don’t feel like myself anymore.”
Ella feels powerless.
She’s confused.
Part of her feels so mad her boyfriend Jake hurt her so much. She says she “Shouldn’t have let it get so bad.”
Jake says he has really changed this time. Ella doesn’t know if it’s true, but she wants to believe – she still loves him. She wonders what everyone thinks about them getting back together.
Jake pulls into the driveway, gets out of the car, slamming the door behind him. Ella’s heart is racing. She holds her hands together, trying to stop them from shaking. He is angry today.
Even though she is terrified, she doesn’t know if she can leave again. Last time Jake threatened to hurt her dog. What would he do this time?
If only she had someone to talk to.
She is scared to tell her friends and family. What if they don’t believe her? He seems so nice when they are around.
“I feel so alone.”
Become connected and in control.
When you feel heartbroken, overwhelmed, and powerless, therapy can help you make the changes you need to feel empowered again!
You can learn how to move forward while honoring the memory of a friend or loved one – you don’t have to remain numb or live life at a standstill.
Heal from painful memories that stop you from enjoying a life you love – you can feel grounded.
You deserve to feel safe and loved. Don’t feel trapped any longer – you can move forward safely.
Hi, I’m Haley.
Change does not happen until the pain of change hurts less than the pain of remaining the same.
You have reached the point where change hurts less than staying the same, and I am here to support you in that.
No one knows what is right for you more than you do. I am not going to tell you what is right or wrong. I will help you discover that for yourself. I will hear you and walk with you every step of the way.
You are not in this alone. We can walk the trail together.
Lauren, Mia, and Ella wanted big shifts in their lives.
What I Offer
Be empowered to make lasting
change in your life.
Change can feel impossible when you are on your own. But you don’t
have to do it alone. I will be there with you every step of the way.